kale

Kale Jollof Spaghetti With Meatballs

Yields1 Serving
 1 pound Jolly Pasta (Spaghetti)
 4 – 6 oz (8-12 Tbsp) organic tomato paste (see recipe note 1 )
 1 medium onion
 1/2 medium red bell pepper chopped
 1/2 medium green bell pepper chopped
 130 g Kale vegetable chopped
 25 Meatballs
 1/4 cup cooking oil of choice (except palm oil)
 1 bay leaf
 1/2 Tbsp ground ginger
 1/2 Tbsp ground garlic
 1 tsp ground dry pepper
 1 Tbsp bouillon powder
1

Heat oil. Sautee the onions for 1 minute. Add tomato paste and fry until it dries out. Stir in bay leaves and spices.

2

Add 1 cup of water to the mix and then add meatballs. Simmer for a minute and then add chopped red and green bell peppers. Stir again.

3

Add chopped kale and stir. Allow heat to soften the kale. Set this mixture aside.

4

For pasta, bring about 6 cups of water to a boil and add the pasta with 1 tablespoon of salt and cook for 8-10 minutes. Adjust salt according to taste.

5

Drain the pasta and reserve ½ cup of starch water.

6

Transfer pasta back to the pot and add in the mixture prepared previously to the pasta. Combine thoroughly for best taste.

7

Add the starch water if needed for thicker sauce texture.

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